Author: OPAD

Juicing

OPAD

Hi everyone,
Today I am going to talk about juicing! I know there are many of you who realize you probably don’t eat enough greens, vegetables and other things which affect your health positively. Many of you already have a juicer, and some of you that do actually use it on a regular basis. That’s great!

Juicing is an excellent way to get large nutritional benefits without having to physically eat a volume of foods which might easily be impossible to consume (1/2 dozen carrots, a large beet with tops, ½ bunch of celery – is one of my standard “health” mixes). Juicing allows you to drink most of the nutrients you would get from eating a huge amount of food, in a glass or 2 of the same foods’ extracted juices.

Benefits of juicing
There is a handful of benefits that regular juicers reap:
Read more →

Hello world!

OPAD

Hi Everyone,
This page is my first.
This page is intended to be a constantly updated source of information about Wellness, Health, and Healing; using approaches that will be mostly non-western medicine.
These will include Ayurvedic, Traditional Acupuncture, Naturopathic, and medicinal herbal ideas from around the world.

There will be discussion of specific, as well as general health issues.
We will attempt to provide ways to both improve your general health and also suggest methods to alleviate, and maybe even eliminate health issues and concerns many of us face at some point during our lives.

I hope all of you find at least something that you can use from what will be daily posts, as soon as the underlying website is completed, which will hopefully be by week’s end.

Thanks to you all, and to your improving health !

Thanks for stopping by and checking this out,

ZWiz @ Magick Muffins